Weigh In record (no journal entry) for 14 August 2021
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67.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 59.13g | Prot: 46.85g | Carbs: 77.37g.
Breakfast: Кофе с Молоком и Сахаром, Батон Нарезной, Икра Баклажан, Сливочный Сыр, Жареная или Запеченная Курица. Lunch: Сметанник. more...
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Losing 0.1 kg a Week
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kleopatra-0418's Weight History
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