Weigh In record (no journal entry) for 14 August 2021
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97.3 kg
Lost so far: 13.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 57.46g | Prot: 60.35g | Carbs: 246.92g.
Breakfast: Конфеты из Молочного Шоколада, Банан, Сэндвич с Курицей. Dinner: Печенье, Пряник, Суши. Snacks/Other: Рахат Лукум, Yano Pileshki Burger. more...
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Gaining 0.6 kg a Week
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Julia Ginzburg's Weight History
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