Weigh In record (no journal entry) for 14 August 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 45.85g | Prot: 99.21g | Carbs: 151.38g.
Breakfast: Aldi Bio Bio Haferdrink Natur . Lunch: Cucina Antipasti Getrocknete Tomaten in Öl Eingelegt, Ei, BioBio Tofu Natur, REWE Blattspinat. Dinner: Lauch, Champignons, Karotten, Body IP Simons Perfect Vegan Blend , Maggi Klare Gemüsebrühe, ASIA Chinesische Reisnudeln. Snacks/Other: Paulaner Natur Radler . more...
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Gaining 1.4 kg a Week
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sport-goettin's Weight History
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