joannaoooo's Journal, 13 Aug 21


View Diet Calendar, 13 August 2021:
355 kcal Fat: 13.36g | Prot: 21.26g | Carbs: 36.01g.   Breakfast: Groene Thee, AH Bran Flakes, Milsa Melk Lactosevrij. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Coca-Cola Coca-Cola Zero (Flesje), AH Groene Salade Kip-Appel. Snacks/Other: AH Verse Magere Yoghurt, Koffie met Melk en Suiker. more...
4332 kcal Exercise: wandelen hond - 1 hour, Walking (moderate) - 5/kph - 6 hours, Bicycling (slow) - 18/kph - 1 hour, Housework - 3 hours, Abdominal (Sit Ups) - 1 hour, Google Fit - 12 hours. more...

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