Weigh In record (no journal entry) for 26 June 2014
|
110.2 kg
Lost so far: 5.6 kg.
Still to go: 10.2 kg.
Diet followed: Not Applicable.
|
|
1379 kcal
|
Fat: 35.48g | Prot: 125.19g | Carbs: 138.37g.
Breakfast: Gut & Günstig Schoko Cappuccino, Gut & Günstig Kochschinken in Aspik, Kaffee, Aldi Milch 1,5%, Alpenmark Kasländer Leicht, Roggenbrötchen. Lunch: Maggi Geflügelsoße, Edeka Schwarzwurzeln, Gekochter Rosenkohl, Hähnchenbrust, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kaffee, Aldi Milch 1,5%. Dinner: Hähnchenbrust-Streifen, Tomaten, Aldi Eiweißbrot (35g). Snacks/Other: Galiamelone, Gut & Günstig Schoko Cappuccino. more...
|
|
3257 kcal
|
Exercise:
Housework - 3 hours, Driving - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|