Loren56's Journal, 13 Aug 21

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Weigh In record (no journal entry) for 13 August 2021

63 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:

130 kcal

Fat: 6.70g | Prot: 6.95g | Carbs: 12.10g. Breakfast: Café, Café. Lunch: Tajadas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada. Dinner: Té (Infusión). Snacks/Other: Té (Infusión). more...

2203 kcal

Exercise: Gym - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

steady weight

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Loren56's Journal, 13 Aug 21

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Loren56's Weight History