Weigh In record (no journal entry) for 26 June 2014
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135.8 kg
Lost so far: 6.2 kg.
Still to go: 45.8 kg.
Diet followed: 100%.
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1321 kcal
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Fat: 40.40g | Prot: 112.36g | Carbs: 123.56g.
Breakfast: Coeur de Lion Coulommiers, Baguette, Édulcorants (Aspartame)de Paquets Égals, Café. Lunch: Vitasia Sauce Sweet Chili, Blanc d'Oeuf Cuit, Petit Chebra Fromage Frais au Lait de Chévre, Bonduelle Cœur de Laitue, Concombre (Pelé), Tomates, Saint Alby Jambon Supérieur sans Couenne. Dinner: Vinaigre (Cidre), Concombre (Pelé), Puget Huile d'olive Vierge Extra, Carpaccio. more...
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4007 kcal
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Exercise:
Sitting - 6 hours, Music playing - 1 hour, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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solobluesman's Weight History
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