Weigh In record (no journal entry) for 26 June 2014
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57.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2545 kcal
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Fat: 46.92g | Prot: 107.41g | Carbs: 256.66g.
Breakfast: Hero Muesli Linea, Agama Leche Desnatada . Lunch: Pechuga de Pavo, La Cuina Pollo Relleno al Horno, Cerezas Dulces. Dinner: Huevo Frito, Albóndigas de Carne, Cerveza, La Vaca que ríe Quesito Light con Emmental, Knorr Crema de Calabacin con Quesito. Snacks/Other: biManán Crema Chocolate, Vitalinea Mousse Legere. more...
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1960 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Housework - 30 minutes, Sitting - 3 hours, Shopping - 1 hour, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 5 hours and 45 minutes, Desk Work - 5 hours. more...
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Losing 0.2 kg a Week
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TaniaCristina's Weight History
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