Weigh In record (no journal entry) for 08 November 2020
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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553 kcal
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Fat: 37.40g | Prot: 26.48g | Carbs: 27.56g.
Lunch: Nestlé Creme de Leite, Yoki Polvilho Azedo, Jasmine Farelo de Trigo, Natu's Farinha de Linhaça Dourada, Quaker Farelo de Aveia, Itambé Leite em Pó Integral Nolac , Power One Pasta de Amendoim Integral, Tirol Queijo Mussarela (18g). more...
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aninha.23's Weight History
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