Weigh In record (no journal entry) for 13 August 2021
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 43.07g | Prot: 28.73g | Carbs: 98.26g.
Breakfast: Kaffee, Butter, Milbona Frischkäse Becher Natur, Nutella Nutella, Paradiso Milde Orange, Minze, Grafschafter Pure Kornkraft Haferbrot, Milbona Frische Vollmilch 3,5% Fett. Lunch: Bio Sonne Bio-Kokosöl Nativ, Zwiebeln, Clasen Bio Quinoa Weiß, Zucchini, Tomaten. more...
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steady weight
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xHikarix's Weight History
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