Weigh In record (no journal entry) for 13 August 2021
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 10.01g | Prot: 20.98g | Carbs: 17.01g.
Lunch: Liv Up Almôndega de Frango , Alface de Folha Verde. more...
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Losing 3.5 kg a Week
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Michele Alves.'s Weight History
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