Est total 1.488kcal Makan malamnya Geprek Bensu gara2 liat reviewnya Tasyi 😂 (nasi ayam geprek telor asin + terong geprek + pudding mangga)
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1488 kcal
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Fat: 60.97g | Prot: 58.05g | Carbs: 182.27g.
Breakfast: Indofood Gowell Sereal & Susu, Apel (tanpa Kulit). Lunch: Saori Saus Tiram, Daun Bawang, Telur Rebus, Pronas Kornet Daging Sapi, Wortel, Lee Kum Kee Minyak Wijen, Mentimun (Kupas), Tahu, Nasi Merah, Bawang Putih, Tropicana Slim Minyak Kanola. Dinner: Wong Coco Pudding , Terong Balado, Nasi Putih, Ayam Geprek. Snacks/Other: Nescafe Classic. more...
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1534 kcal
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Exercise:
Desk Work - 7 hours, Resting - 10 hours and 4 minutes, Sleeping - 6 hours and 56 minutes. more...
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Shannonmarella's Weight History
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