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Heute wieder Jocker Tag, da Pokerabend😎
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51.4 kg
Lost so far: 1.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 73.63g | Prot: 39.98g | Carbs: 271.06g.
Breakfast: Hofer Laugenbrezel , Pfirsiche, Ja! Basis Müsli, Milfina Joghurt 3,6%, Clever Bananen, Orangensaft, Kaffee mit Milch. Lunch: Senf, Knabbernossi Classic, Hofer Semmel. Dinner: Prosecco, Kelly's Chips. Snacks/Other: Eiskugel, Apfel. more...
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1711 kcal
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Exercise:
Hiking - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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china350's Weight History
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