miranda115's Journal, 13 Aug 21

Weigh In record (no journal entry) for 13 August 2021
43.4 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:
866 kcal Fat: 10.84g | Prot: 40.06g | Carbs: 171.30g.   Breakfast: Iskaffe med Mjölk, Banan. Lunch: Abba Tonfisk i Vatten, Broccoli, Vitkål. Snacks/Other: Vanliga Pannkakor, Äpple, Nektariner, Dadlar, Kiwi, Banan, Cashewnötter, Iskaffe med Mjölk, Dadlar, Vattenmelon. more...
1194 kcal Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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miranda115's Weight History


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