alsl6084's Journal, 13 Aug 21


View Diet Calendar, 13 August 2021:
1056 kcal Fat: 22.98g | Prot: 104.37g | Carbs: 111.76g.   Breakfast: 달걀, 토마토, 포미 토마토소스, 굽네닭 소맛닭 스파이시 커리, Bob's Red Mill 오트밀. Lunch: 서브웨이 서브웨이 클럽. Dinner: 단호박, 토마토, 양파, 양상추, 맛있닭 맛있닭 닭가슴살 큐브 마늘맛, 당근. Snacks/Other: 삶은 계란, 삶은 계란흰자. more...

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