Weigh In record (no journal entry) for 13 August 2021
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81.4 kg
Lost so far: 3.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 15.35g | Prot: 16.01g | Carbs: 51.75g.
Breakfast: Яшкино Конфеты Крокант, Вязанка Колбаса Варёная Классическая, Макфа Макароны Отварные, Сыр Гауда, Мой Кофе, Чай с Сахаром. more...
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Losing 2.1 kg a Week
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Nadyangel87's Weight History
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