Weigh In record (no journal entry) for 13 August 2021
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51.5 kg
Lost so far: 0.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 56.33g | Prot: 143.50g | Carbs: 177.34g.
Lunch: 北海 鱈魚香絲, 美而美 黑胡椒鐵板麵, 雪碧 (Sprite) 汽水 (100毫升), 沙拉, 沙朗牛排, Myprotein 天然巧克力乳清, 光泉 特濃5.1無加糖濃豆漿. Dinner: DHC 維他命B群, DHC 膠原蛋白, 愛之味 分解茶, 鳳梨, 蘋果, 萵苣, 7-11 蒸地瓜, Julian Bakery 巧克力酥脆高纖穀物, 藍莓, 豆酥朋 藍莓雙餡泡芙, 同榮 (Old Fisherman) 水煮鮪魚罐頭, 番茄, Kirkland Greek Yogurt. more...
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Gaining 4.2 kg a Week
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Cavilstar's Weight History
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