Weigh In record (no journal entry) for 25 June 2014
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59.0 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 23.95g | Prot: 21.81g | Carbs: 83.48g.
Breakfast: Toasted White Bread , Coffee, Smucker's Strawberry Jelly. Lunch: Nabisco Triscuit Reduced Fat Crackers, Raw Vegetable, Eggland's Best Hard Cooked Peeled Eggs, Oil and Vinegar Salad Dressing (Home Recipe) . Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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steady weight
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Sharon Paitz's Weight History
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