Weigh In record (no journal entry) for 12 August 2021
|
46.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 2.31g | Prot: 12.40g | Carbs: 64.12g.
Dinner: Champiñones, Espinacas, Castaño Pan Pita Integral. Snacks/Other: Peras. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pantufla^'s Weight History
|