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Loren56
Journal
12 Aug 21
Loren56's Journal, 12 Aug 21
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si
63 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2021:
242 kcal
Fat: 7.16g | Prot: 11.56g | Carbs: 35.64g.
Breakfast:
Semillas de Linaza, Café.
Lunch:
Agua, Sopa de Pollo.
Dinner:
Consomé de Pollo.
Snacks/Other:
Cambur.
more...
2203 kcal
Exercise:
Gym - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
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Loren56's Weight History
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