DonPM's Journal, 12 Aug 21

Giving Keto BHB a try... I'll let you know if it works.

View Diet Calendar, 12 August 2021:
871 kcal Fat: 44.32g | Prot: 22.74g | Carbs: 101.45g.   Breakfast: Dole Pineapple Slices, HEB Multigrain Croissant, Calavo Avocado, Sweet Onions, Tomatoes, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Coffee. more...
3290 kcal Exercise: Bicycling (slow) - 18/kph - 32 minutes, Cooking - 20 minutes, Shopping - 17 minutes, gentle yoga - 11 minutes, Driving - 28 minutes, Sleeping - 8 hours, Resting - 11 hours and 48 minutes, Watching TV/Computer - 20 minutes, Reading - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 34 minutes. more...

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