Weigh In record (no journal entry) for 12 August 2021
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78.2 kg
Lost so far: 18.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 39.95g | Prot: 47.53g | Carbs: 70.52g.
Breakfast: Roka Marulu, Domatesler, Beyaz Peynir, Yumurta. Lunch: Taze Fasulye, Domatesler. Dinner: Kavurma. Snacks/Other: Üzüm. more...
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Losing 1.2 kg a Week
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BENDE MERVEYSEM...'s Weight History
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