|
Total 1.393kcal Dinner tambah soyprotein 🤤
|
1394 kcal
|
Fat: 60.49g | Prot: 68.16g | Carbs: 148.95g.
Breakfast: Frisian Flag Kental Manis, Edo Mini Pau, Edo Mantou, Tora Bika Diety Instant Coffee. Lunch: Sawi Hijau, Tropicana Slim Minyak Kanola, Bawang Putih, Tempe, Telur Rebus, Nasi Merah, Tropicana Slim Minyak Kanola. Dinner: Kewpie Saus Siram Wijen Sangrai, Natlab Soy Protein Isolate Vanilla, Bawang Putih, Del Monte Saus Tomat, Kanzler Singles Keju, Bawang Bombay, Saori Saus Tiram, Tropicana Slim Minyak Kanola, Bango Kecap Manis, Tempe, Wortel, Buncis. Snacks/Other: Roma Malkist Keju Tabur, Kacipo Choco Cheese. more...
|
|
1536 kcal
|
Exercise:
Desk Work - 7 hours, Resting - 10 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shannonmarella's Weight History
|