Weigh In record (no journal entry) for 12 August 2021
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 3.90g | Prot: 5.79g | Carbs: 22.22g.
Breakfast: Tirol Leite Zero Lactose, Nescau Nescau Cereal, Jasmine Granola Integral. more...
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steady weight
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Alanis_2020's Weight History
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