Weigh In record (no journal entry) for 12 August 2021
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51.9 kg
Lost so far: 0.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 48.60g | Prot: 43.32g | Carbs: 160.01g.
Breakfast: Çaykur Yeşil Çay , Haşlanmış Yumurta, Doğal Peynir, İncir, Yeşil Elma. Lunch: Keşkek, Et Sote, Kırmızı Mercimek Çorbası, Nohut Yemeği. Snacks/Other: İrmik Helvası, İncir. more...
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Gaining 0.4 kg a Week
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Ayca pinar's Weight History
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