Weigh In record (no journal entry) for 12 August 2021
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78 kg
Lost so far: 26.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 13.58g | Prot: 27.35g | Carbs: 71.78g.
Dinner: Amora Mayonnaise de Dijon, Ofal Bio Protéines de Soja Petits Morceaux, Lentilles, Riz Basmati. more...
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Losing 3.5 kg a Week
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