Weigh In record (no journal entry) for 12 August 2021
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80 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 38.79g | Prot: 52.40g | Carbs: 96.64g.
Breakfast: Susu Kedelai. Lunch: Terong Goreng, Kem Chicks Sayur Toge, Sayur Pakis, Ikan Lele, Tahu Goreng, Tempe Goreng Tepung, Nasi Putih. more...
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Gaining 0.3 kg a Week
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rzkaazilla's Weight History
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