Weigh In record (no journal entry) for 12 August 2021
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 9.60g | Prot: 23.03g | Carbs: 4.29g.
Breakfast: Kokt Ägg, Lindahls Kvarg. more...
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Losing 0.5 kg a Week
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