Weigh In record (no journal entry) for 12 August 2021
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62.5 kg
Lost so far: 4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 10.66g | Prot: 23.10g | Carbs: 28.18g.
Breakfast: Lidl Norwegischer Räucherlachs, Petit Paris Weichkäse Dreiviertelfettstufe, Kaffee mit Milch, Penny Markt Körniger Frischkäse 0,4 % Fett, REWE Bauern Brötchen. more...
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Losing 1.2 kg a Week
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Ina4ka25's Weight History
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