Weigh In record (no journal entry) for 12 August 2021
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91.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 13.11g | Prot: 26.67g | Carbs: 65.44g.
Breakfast: Kaffee. Lunch: REWE High Protein Pudding Vanille, Grüner Tee. Dinner: Ravioli mit Käsefüllung, Alnatura Gemüse Ravioli, Weißwein. more...
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Losing 2.1 kg a Week
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Jens aus Leipzig's Weight History
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