Weigh In record (no journal entry) for 12 August 2021
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62.3 kg
Lost so far: 4.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 24.88g | Prot: 43.91g | Carbs: 177.97g.
Breakfast: Яйцо, Персик Персик, Козуб Крупа Вівсяна Органічна. Lunch: Суп Куриный с Вермишелью, Борщ Украинский. Dinner: Котлета Куриная. Snacks/Other: Груши, Персик Персик. more...
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Losing 0.7 kg a Week
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Sportik05's Weight History
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