Weigh In record (no journal entry) for 08 August 2021
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79.4 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 103.86g | Prot: 129.33g | Carbs: 66.85g.
Lunch: 바스크 치즈케이크, 팔보채. Dinner: 깻잎무침, 장어구이, 떡갈비. Snacks/Other: 체리. more...
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steady weight
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