suzettephillips's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021
98.2 kg Lost so far: 14.1 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
514 kcal Fat: 26.68g | Prot: 34.39g | Carbs: 34.47g.   Breakfast: Tea Unsweetened. Lunch: Great Value Shredded Mild Cheddar Cheese, Corn Tortillas , Beyond Meat Beyond Beef Crumbles - Feisty, Del Taco Taco. more...
2287 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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suzettephillips's Weight History


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