Havlev's Journal, 11 Aug 21

under 400 calories. I even weighed the cheese (i always find that depressing :D )

View Diet Calendar, 11 August 2021:
1032 kcal Fat: 52.05g | Prot: 44.76g | Carbs: 89.14g.   Breakfast: Asda Mango Juice Drink, Tea with Semi-Skimmed Milk. Lunch: Salami, Espresso Coffee, Oatly Oat Milk. Dinner: Amoy Light Soy Sauce, Sainsbury's Grated Mozzarella, Rapeseed Oil, Tesco Courgette, Quorn Vegetarian Ham Slices, Tomatoes, Asda Spring Onions, Onions . Snacks/Other: Tea with Semi-Skimmed Milk, Coca-Cola Coca-Cola Zero (Bottle), Sainsbury's Chocolate Brownie Bites. more...
1925 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
not depressing at all 
11 Aug 21 by member: Chestnut63
Looks delicious Havlev😋 
11 Aug 21 by member: suma-ya-c
Hi Havlev, welcome to my mad world. Hope you enjoy this site. Funny kind helpful, sometimes sad but we all help each other. Good kind people with much support. The most important thing is enjoy your life the ups are great the downs are hard but bare able on this site. With great support. Good luck on your journey. Merry Mel  
12 Aug 21 by member: merry mel
Hello :) thanks for the kind words! I know its not really depressing, I meant it a bit tounge in cheek ;) cooking is now more of a science experiment and it's quite enjoyable! X  
12 Aug 21 by member: Havlev
Havlev that looks amazing! Yum! & especially knowing you grew it yourself 🙌 
12 Aug 21 by member: piggy winkle
oh wow that looks good. and I'm glad I'm not the only one depressed by cheese and peanut butter. how can 2 things so good be so calorie dense. ugh.  
12 Aug 21 by member: HeBrewZ
Wow! I just realised this is the giant courgette as big as your feet!!! Well done! It looks delicious! 
12 Aug 21 by member: mincepiemuncher
Love it … I feel the same weighing measuring stuff but I think it’s the only way 
12 Aug 21 by member: Chris@118
Agree weighing cheese is depressing! Why does cheese and pasta have to have so many calories!  
12 Aug 21 by member: bryony_pudding



Havlev's Weight History


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