Weigh In record (no journal entry) for 25 June 2014
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69.8 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 52.41g | Prot: 77.76g | Carbs: 185.67g.
Breakfast: Well & Slim Vital Figur Shake, Dolce Gusto Café Au Lait. Lunch: REWE Leberwurst, Lätta Extra Fit mit Buttermilch, Lieken Urkorn Bauernmild (55g), Schinken (Regulär, ca. 11% Fett), Gut & Günstig Weizenbrötchen. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Nackensteaks in Paprika-Marinade. Snacks/Other: Kinder Riegel (21g), Banane. more...
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Losing 0.3 kg a Week
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Magichasi's Weight History
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