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Nimbang setelah sarapan 4 lembar roti gandum, pake ceres, blue band dan segelas cokelat panas, makan siang sayur bayam, nasi secentong, lele goreng dan pepaya potong sepiring sedeng. Apakah besok kalo jd puasa bakal turun signifikan? wkwk
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68.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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Gaining 6.3 kg a Week
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