Weigh In record (no journal entry) for 06 August 2021
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80.2 kg
Lost so far: 1.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 8.67g | Prot: 43.55g | Carbs: 128.26g.
Breakfast: Catupiry Requeijão Forneável Light, Mel, Giroil Psyllium Fibras, Mamão Papaia, Nestlé Aveia em Flocos (10g), Wickbold Pão de Forma do Forno 100% Integral. Lunch: Filé de Frango Grelhado, Galo Macarrão Integral Parafuso. more...
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Gaining 0.5 kg a Week
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aline.chiosi's Weight History
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