Weigh In record (no journal entry) for 11 August 2021
|
56 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 29.04g | Prot: 14.42g | Carbs: 78.17g.
Breakfast: Kaffee. Lunch: Tann Knacker, Olivenöl, S-Budget Gemüsemais, Essig, Gurke (mit Schale), Clever Baguette mit Knoblauchbutter. Dinner: Eskimo Cremissimo Erdbeer Vanille, Merkur Schokosauce, Palatschinken. Snacks/Other: Merkur Schokosauce, Eskimo Cremissimo Erdbeer Vanille, Manner Eiswaffeln. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|