Weigh In record (no journal entry) for 11 August 2021
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66.6 kg
Lost so far: 20 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 53.94g | Prot: 51.00g | Carbs: 168.45g.
Lunch: Arla Mjölk 3%, Allerum Prästost, Marmelad, Rostat Surdegsbrödsbröd. Dinner: Färsk Pasta (Kokt), ICA Basic Mozzarella, Barilla Italiensk Tomatsås. Snacks/Other: GB Glace Gräddglass, Espresso House Cappuccino. more...
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Losing 0.3 kg a Week
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Shiroime's Weight History
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