Weigh In record (no journal entry) for 11 August 2021
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75 kg
Lost so far: 35.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 54.57g | Prot: 141.38g | Carbs: 297.20g.
Breakfast: Fruit Flavored Thirst Quencher Beverage, Nutella Nutella, Pågen Pågenlimpan, Banana, Egelykke Skummetmælk, Peanut Butter, Rema 1000 Havregryn. Lunch: Burgerbolle (Fuldkorn), Velsmag Hakket Oksekød 4-7%. Dinner: Jensen's Køkken Mørbradgryde med Kartoffelmos. Snacks/Other: Bodylab Weight Gainer, Bodylab Bodylab Whey 100 Strawberry Milkshake, Blueberry Smoothie, Egelykke Skummetmælk. more...
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Gaining 0.0 kg a Week
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