maylou10's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021
73.7 kg Lost so far: 6.4 kg.    Still to go: 60.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
659 kcal Fat: 30.73g | Prot: 39.87g | Carbs: 56.75g.   Breakfast: Oeuf Dur, Granola, Pêches, Delice Oikos. Lunch: Lentilles Cuites, Brochette de Poulet. more...
1054 kcal Exercise: Spinning - 1 hour, Samsung Health - 23 hours. more...
Losing 1.4 kg a Week

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maylou10's Weight History


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