Weigh In record (no journal entry) for 11 August 2021
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74.7 kg
Lost so far: 8.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 61.12g | Prot: 30.28g | Carbs: 63.56g.
Lunch: Karvan Cevitam Framboos Limonade, AH Goudse Kaas Jong Belegen 48+, Blue Band Goede Start, Bruine Boterham, Avocado, Gekookt Ei. more...
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Losing 1.1 kg a Week
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Moosiskriebel's Weight History
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