Weigh In record (no journal entry) for 11 August 2021
|
95.5 kg
Lost so far: 6.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 38.10g | Prot: 26.20g | Carbs: 94.88g.
Lunch: Aldi Sandwich Pute-Ei. Dinner: Knorr Asia Noodles Chicken Taste. Snacks/Other: Ehrmann Obstgarten. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peggy72!'s Weight History
|