Weigh In record (no journal entry) for 11 August 2021
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127.8 kg
Lost so far: 23.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 52.24g | Prot: 60.59g | Carbs: 83.49g.
Breakfast: Arla Skyr Honig, My Muesli Taste the Love , Kaffee mit Milch. Lunch: Olivenöl, Essig, Elinas Joghurt nach Griechischer Art, Schnittlauch, Milbona Milch 3,5%, Rote Paprika, Tomaten, Salatgurke, Edeka Kopfsalat , Frikadelle. Dinner: Géramont Weichkäse, Landfein Kräuterquark, DM Bio Reiswaffeln mit Sesam. Snacks/Other: Heidelbeeren, Erdbeeren. more...
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Losing 3.5 kg a Week
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Rasende Biene's Weight History
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