Weigh In record (no journal entry) for 11 August 2021
|
64.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 12.89g | Prot: 18.27g | Carbs: 74.86g.
Breakfast: Пятерочка Банан, Савушкин Продукт Фруктовый Наполнитель Черника , Каравай Лаваш Армянский Бездрожжевой, Сыр Тильзитер. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
киса#катерина's Weight History
|