Weigh In record (no journal entry) for 11 August 2021
|
71.7 kg
Lost so far: 38.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 47.64g | Prot: 61.28g | Carbs: 127.90g.
Breakfast: Gekochtes Ei, Dulano Delikatess Krusten-Schinkenbraten, Philadelphia So Leicht, Gut & Günstig Weizenbrötchen. Dinner: Alnatura Thai Kokos Curry, Edeka Knusper Ente, Gebratene Nudeln. Snacks/Other: Honigmelonen, Nektarinen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngridCeballos's Weight History
|