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1568 kcal
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Fat: 65.07g | Prot: 162.25g | Carbs: 87.97g.
Breakfast: Dada Ayam, Kembang Kol. Lunch: Muscletech Nitrotech Whey Gold, Alpukat. Dinner: Indomie Mi Goreng, Kembang Kol Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan). more...
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polasiosihaloho22's Weight History
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