Weigh In record (no journal entry) for 10 August 2021
|
77.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 27.91g | Prot: 56.39g | Carbs: 61.44g.
Breakfast: Alpina Leche Descremada, Auyama. Lunch: Carne de Pollo (Asada), Crema de Tomate (Preparada con Leche), Tomate Relleno. Dinner: Huevo Frito. Snacks/Other: Capuchino. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianacr30's Weight History
|