Weigh In record (no journal entry) for 11 August 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
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596 kcal
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Fat: 24.60g | Prot: 30.75g | Carbs: 71.13g.
Breakfast: Bell Peppers, Lettuce, Red Tomatoes (Canned) , Colby Jack Cheese, Tea with Milk and Sugar. Lunch: Pasta Boiled Pasta, Cottage Cheese , سكوتش منت Mint, Lettuce, Red Tomatoes (Canned) , Bell Peppers, Cucumber. Dinner: Lettuce, Colby Jack Cheese, Red Tomatoes (Canned) . Snacks/Other: Water , Coffee with Milk and Sugar. more...
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Farah Fahmy's Weight History
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