Weigh In record (no journal entry) for 11 August 2021
|
53.2 kg
Lost so far: 3.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 38.14g | Prot: 32.67g | Carbs: 98.60g.
Lunch: Фермерское Подворье Молоко 1,5%, Nesquik Готовый Шоколадный Завтрак, Greenfield Зеленый Чай. Dinner: ВкусВилл Лепёшка Узбекская, Mare Подкопанная Креветка 🍤 , Самбери Яйцо Вареное . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roni_rockstar's Weight History
|